Long passwords don’t have to be hard to remember, but they do need to be difficult for someone else to guess.
Strong passwords are long, unique and difficult for others to guess. While uppercase letters, lowercase letters, numbers and symbols can help strengthen a password, length and uniqueness are often the most important factors. It should mean something to you but appear nonsensical to others. Ideally it is a string of characters that, if shown to another person for a couple seconds, would be nearly impossible for them to recall.